101: The Surprising Benefits of Methylene Blue ft. Dr. Scott Sherr
In this episode of the Health Upgrade Podcast, we chat with Dr. Scott Sherr about how to improve your health by taking care of your mitochondria—the tiny powerhouses of your cells.
Dr. Sherr shares his journey from growing up with a chiropractor father to becoming a medical doctor focused on integrative medicine. They dive into hyperbaric oxygen therapy (HBOT) and why mitochondrial health is so important for energy, healing, and overall wellness.
They also talk about methylene blue—a powerful tool for boosting mitochondria, improving immune function, and even helping with fatigue and brain fog. Dr. Sherr explains how it works, how it can enhance athletic performance, and how it pairs well with red light therapy for even better results.
This episode is full of useful tips for anyone looking to boost their energy and overall health. Tune in and share it with someone who might benefit! Let’s upgrade together!
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Truvaga Discount $30 off
Link: truvaga.com/upgrade
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Contact info:
Dr. Navaz Habib
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Truvaga Discount $30 off
Link: truvaga.com/upgrade
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Contact info:
Dr. Navaz Habib
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
JP Errico
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Dr. Scott Sherr
linktr.ee/drscottsherr
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Dr. Scott Sherr
linktr.ee/drscottsherr
Creators and Guests
Host
JP Errico
Key Strategic Advisor. JP provides capital markets and strategic advisory services to companies, Boards, and management teams covering several areas of expertise, including access to both private and public capital markets, clinical and regulatory affairs, R&D, manufacturing, M&A negotiations and integration, Board governance, and intellectual property portfolio management.
Host
Navaz Habib
Author, Speaker, Founder of Health Upgraded. Helping high performers address inflammation and health challenges by activating their Vagus Nerve.
Producer
Polina Batzeri
Podcast Editor / Podcast Producer & Brand Manager. I help business owners and coaches to launch and grow their podcasts so that they can get in front of their target audience and start generating leads on autopilot.
