108: Deep Dive Into the Microbiome and Probiotics f. Kiran Krishnan
In this eye-opening episode of the Health Upgrade Podcast, we chat with special guest Kiran Krishnan about the amazing world of microbiomes and how they play a big role in our health. Kiran talks about how he got into microbiology because he wanted to discover new things and understand how tiny organisms affect how we feel. His work with spores in probiotics shows how these tiny microbes can help our bodies work better and stay healthy in a natural way.
We also talk about how our surroundings, daily habits, and gut health are all connected. Kiran shares simple tips—like eating a variety of foods and spending more time in nature—that can help us build a stronger, healthier gut, and feel better overall.
We hope this episode inspires you to think about your own health journey and how natural tools like probiotics can make a big difference. Give it a listen, share it with a friend, and take a small step toward feeling your best!
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Truvaga Discount $30 off
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Contact info:
Dr. Navaz Habib
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Truvaga Discount $30 off
Link: truvaga.com/upgrade
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Contact info:
Dr. Navaz Habib
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
JP Errico
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Kiran Krishnan
Instagram: https://www.instagram.com/kiranbiome
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Kiran Krishnan
Instagram: https://www.instagram.com/kiranbiome
Creators and Guests
Host
JP Errico
Key Strategic Advisor. JP provides capital markets and strategic advisory services to companies, Boards, and management teams covering several areas of expertise, including access to both private and public capital markets, clinical and regulatory affairs, R&D, manufacturing, M&A negotiations and integration, Board governance, and intellectual property portfolio management.
Host
Navaz Habib
Author, Speaker, Founder of Health Upgraded. Helping high performers address inflammation and health challenges by activating their Vagus Nerve.
Producer
Polina Batzeri
Podcast Editor / Podcast Producer & Brand Manager. I help business owners and coaches to launch and grow their podcasts so that they can get in front of their target audience and start generating leads on autopilot.
