152: Unraveling Pelvic Floor Pain f. Dr. Ana Sierra
In this episode, we are joined by Dr. Ana Sierra, an expert in neuropelveology and endometriosis surgery, to dive into the complexities of pelvic floor health. Together, we explore the misunderstood connections between nerves, pain perception, trauma, and pelvic floor dysfunction, emphasizing that pain is more than just a physical sensation and has deep roots in our experiences and nervous system.
The conversation covers vital concepts like central sensitization, the autonomic nervous system’s role, and why symptoms like chronic pelvic pain, migraines, and TMJ are often linked. Dr. Ana Sierra shares practical approaches used in her multidisciplinary team, highlighting physical therapy, personalized nutritional strategies, and the importance of distinguishing between optimal and normalized patterns in bladder and bowel function.
If you know someone struggling with chronic pain, pelvic floor dysfunction, or even unexplained symptoms like migraines, spread the word by sharing this episode. Whether you’re a practitioner or someone seeking answers, this discussion is packed with actionable insights and fresh perspectives on treating pain. Let’s work towards optimal health together!
Dr. Navaz Habib
The conversation covers vital concepts like central sensitization, the autonomic nervous system’s role, and why symptoms like chronic pelvic pain, migraines, and TMJ are often linked. Dr. Ana Sierra shares practical approaches used in her multidisciplinary team, highlighting physical therapy, personalized nutritional strategies, and the importance of distinguishing between optimal and normalized patterns in bladder and bowel function.
If you know someone struggling with chronic pain, pelvic floor dysfunction, or even unexplained symptoms like migraines, spread the word by sharing this episode. Whether you’re a practitioner or someone seeking answers, this discussion is packed with actionable insights and fresh perspectives on treating pain. Let’s work towards optimal health together!
Dr. Navaz Habib
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
JP Errico
Instagram: https://www.instagram.com/thevnsguy/
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Dr. Ana Sierra
Instagram: https://www.instagram.com/dra_anasierra/
Instagram: https://www.instagram.com/thevnsguy/
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Dr. Ana Sierra
Instagram: https://www.instagram.com/dra_anasierra/
Creators and Guests
Host
JP Errico
Key Strategic Advisor. JP provides capital markets and strategic advisory services to companies, Boards, and management teams covering several areas of expertise, including access to both private and public capital markets, clinical and regulatory affairs, R&D, manufacturing, M&A negotiations and integration, Board governance, and intellectual property portfolio management.
Host
Navaz Habib
Author, Speaker, Founder of Health Upgraded. Helping high performers address inflammation and health challenges by activating their Vagus Nerve.
