Upgrade your parenting skills - featuring dr. Julia Sen
Welcome to another episode of the health upgrade podcast.
In today’s episode, we will be talking with dr. Julia Sen. She is a registered psychologist with a full-time virtual private practice. She has been seeing clients for over 20 years, and has a special place in her heart for parenting. Julia considers herself to be a possibility psychologist and focuses on helping people awaken the wisdom within, to navigate challenges and fertility, parenting and relationships, with greater ease and flow.
In today’s interview, we will be discussing parenting, exploring the difficulties, and navigating through the best tactics, in order to be a great parent. Julia has published the book “Too tired to Parent? Take the C.A.R.” and she has created a renewed parent group program to assist parents in creating a safe energetically present space at home for our children and us to thrive.
Listen to the episode to learn more about dr. Julia Sen and how to upgrade your parenting skills. Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com
Contact info:
Navaz Habib
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
Julia Sen
Website: https://drjuliasen.com/
Creators and Guests

Host
Navaz Habib
Author, Speaker, Founder of Health Upgraded. Helping high performers address inflammation and health challenges by activating their Vagus Nerve.

Producer
Polina Batzeri
Podcast Editor / Podcast Producer & Brand Manager. I help business owners and coaches to launch and grow their podcasts so that they can get in front of their target audience and start generating leads on autopilot.
