All Episodes

Displaying 61 - 80 of 148 in total

Metabolic Therapy for Cancer ft. Dr. Thomas Seyfried

Welcome to another episode of the Health Upgrade Podacat!Today we talk with Dr. Thomas Seyfried, a leader in cancer metabolism research. He shares his amazing discover...

The Metabolic and Genetic Basis of Cancer

Welcome back to another episode of the Health Upgrade Podcast!Today, we dive deep into the complexities of cellular energy production, focusing on the essential role o...

Upgraded Aging and Longevity ft. Dr. Richard Miller

In this enlightening episode, we sit down with Dr. Miller, a leading scientific expert in aging research. Dr. Miller dives into Cook's groundbreaking research on inter...

The Four Pillars of Longevity

Welcome to another episode of the Health Upgrade Podcast!Today we dive into the fascinating world of mitochondria and their crucial role in our health and longevity. W...

Upgrading Your Kids Health ft. Dr. Elisa Song

In this episode, we talk with Dr. Elisa Song about how to support children's health by focusing on their gut. She shares simple tips like eating well, breathing exerci...

Obesity, Adiposity and Immune Activation

In this episode, we explore how inflammation, autoimmune diseases, gut health, and chronic conditions are connected. We break down the roles of the vagus nerve and ace...

Strategies to cope through Menopause ft. Andrea Donsky

keywordsmenopause, perimenopause, women's health, symptoms, research, stress management, nutrition, sleep, doctor communication, PCOSSummaryIn this episode of the Heal...

Upgrading Brain Neuroplasticity ft. Dr. Eleanor Stein

Welcome to another episode of the Health Upgrade Podcast!In this episode, we are joined by Dr. Eleanor Stein to dive deep into the intricate connections between the au...

Vagus Nerve - Nitric Oxide Connection

Welcome to another episode of the Health Upgrade Podcast!In this episode, we explore the fascinating world of vagus nerve stimulation and how it can boost nitric oxide...

DNA Methylation and Aging ft. Ryan Smith

Welcome back to the Health Upgrade Podcast! In this episode, we sit down with Ryan Smith, the founder of TruDiagnostic, to talk about the fascinating world of DNA meth...

Willpower and Decision Making - The Marshmallow Test

Welcome back to the Health Upgrade Podcast!In this episode, we explore how our body chemistry and nervous system affect decision-making and willpower. We talk about th...

Dopamine and Vagus Nerve Interaction

Welcome to another episode of the Health Upgrade Podcast! Today, we're talking about dopamine and how it affects our motivation, movement, and mental health. We'll loo...

Microglial Activation Syndrome, featuring Brendan Vermeire

Welcome to another episode of the Health Upgrade Podcast! Today we have the pleasure to be joined by Brendan Vermeire. He is a Mental and Metabolic Health Scientist & ...

Addressing Migraine for Upgraded Health, featuring Dr. Tom Malterre

In this eye-opening episode of the Health Upgrade podcast, we delve into the complexities of migraines and brain health with our special guest Tom Malterre. After suff...

Gastroparesis, Gut Health and Vagus Nerve Function, featuring Dr. Linda Nguyen

In this captivating episode of the Health Upgrade Podcast, we are joined by Dr. Linda Nguyen, a Clinical Professor of Medicine at Stanford University and Clinic Chief ...

Upgrade your Health with Functional Medicine, featuring Dr. Marcus Cirelli, CFMP, DC

In this episode of the Health Upgrade Podcast, Dr. Marcus Cirelli joins us to explore the multifaceted world of optimal health for high performers. We delve into the i...

Vagus Nerve Stimulation in PTSD and Neuropsychiatric Disorders, featuring Dr. Doug Bremner

In this episode of the Health Upgrade Podcast, we delve into the fascinating world of vagus nerve stimulation (VNS) along with our guest Dr. Doug Bremner, a renowned e...

Vagus Nerve Activity in Long COVID

Welcome to another episode of the Health Upgrade podcast!Today, we dive into a fascinating study about long COVID and its effects on the autonomic nervous system. In t...

Vagus Nerve Stimulation in Depression

Hello and welcome to another episode of the Health Upgrade podcast, where we dive deep into the complex world of depression, anxiety, the transformative possibilities ...

Vagus Nerve Effects on Allergies, Asthma and Eczema

Hello and welcome to the Health Upgrade Podcast!In this episode, we will cover the link between allergies, asthma, and eczema. And the mechanism by which each of these...

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